Ginseng and royal jelly are two of the most popular herbal tonics in Asia. They are both known to promote hormonal balance, improve libido and provide a boost to energy levels. This combination is also believed to help with cognitive function and blood pressure. However, before taking a supplement, consult a healthcare professional.
Chinese traditional medicine practitioners consider ginseng to be the “king of herbs”. It is believed to have restorative and normalizing powers. These properties are useful in treating fatigue related symptoms of depression and fibromyalgia. Other studies have shown that ginseng helps the body fight off degenerative diseases. The herb is also used to treat chronic pain.
There are many ways to get ginseng. You can buy it online, from drugstores and higher end grocery stores. Whether you buy it online or from a health store, you should always check the label for ingredients. Avoid products that use gelatin, or animal-based ingredients.
Royal jelly is a special food produced by bees. It contains proteins and organic compounds. It is considered to have antioxidant properties, which may enhance fertility. If you’re pregnant or planning to become one, you should talk to your OB/GYN before taking this supplement.
Researchers have also found that royal jelly has protective effects against heart damage resulting from chemotherapy. In fact, it can be used as an adjuvant to cancer treatments, as it reduces inflammation and can decrease the side effects of such treatment. But there is limited human evidence that supports the use of royal jelly for these purposes.
Some studies have found that the anti-inflammatory properties of royal jelly may help to alleviate painful ulcerations in the digestive tract. In fact, it was able to reverse the development of mucositis in humans.
In addition to its immune-stimulating properties, royal jelly is also believed to have a positive effect on sperm motility. It is also believed to help with wound healing.
Another study showed that the antioxidant content of royal jelly improved mental performance. It also improved memory. Additionally, it prevented Alzheimer’s disease-related chemical deposits in the brain.
Ginseng and royal jelly are often blended to create a ginseng-and-royal jelly supplement. Although this blend has been used in clinical studies, more research is needed. Nevertheless, a recent study reported that the blend is beneficial for improving cognitive performance, especially among patients with mild cognitive impairment.
Some research has shown that ginseng and royal jelly can help increase sex hormones in men. For example, it has been found to alleviate PMS symptoms and improve the quality of sperm. A group of women who took the supplement for one month reduced their PMS symptoms by 50 percent.
One study showed that ginseng and royal jelly can also reduce blood pressure. Studies have also found that the combination may promote insulin sensitivity and improve the body’s ability to regulate blood sugar. Because of its potential benefits, ginseng and royal jelly are used by athletes before competitions.
If you’re interested in incorporating ginseng and royal jelly into your diet, you should talk to your health care provider. It’s best to take them in the recommended dosage and with caution. While the results of the various trials are promising, more research is needed to ensure that the product is safe and effective.
