When you have a gluten intolerance, you need to avoid all foods that contain wheat, rye, and barley. Cereals are among the foods that you need to avoid, because they often contain gluten. Fortunately, there are several popular brands of cereal that are naturally gluten free. However, you may be wondering if Kellogg’s Frosted Flakes is safe for people with gluten intolerances.
Although Frosted Flakes doesn’t appear on the allergen label, it does contain ingredients that may be unsuitable for those with celiac disease. In addition, the ingredients may include BHT, a preservative. This is why it’s best to consult your physician before you eat any products that you’re unsure about.
Frosted Flakes is an extremely convenient breakfast cereal. It’s made with corn and sugar, and comes in the form of flakes. To get the frosted look, the flakes are toasted and dried. While the flakes may be a little bit crunchy, the sweetness of the product isn’t compromised. They’re a great alternative for a healthy, low-sugar snack.
Kellogg’s produces a number of other cereals, including Mini-Wheats and Rice Krispies. These are also wheat-free. For those who prefer to stick to a gluten-free diet, however, Frosted Flakes isn’t the best choice. Despite its supposedly wheat-free status, the cereal contains wheat flour and malt flavoring.
Gluten-free cereals can be found at your local natural grocery store or large supermarket. You’ll also find them at Thrive Market and online. Some of these varieties are fortified with vitamins. There are also many oat-based cereals that are gluten-free.
If you’re looking for a cereal that is not only gluten-free, but also has no animal products, you can try Nature’s Path EnviroKidz Organic Amazon Frosted Flakes. This cereal is certified by the Gluten Free Certification Organization, or GFCO. The flakes are made with organic cane sugar, sea salt, and corn meal.
One of the easiest ways to find a cereal that is gluten-free is to look for the “Certified Gluten-Free” label. This means that the product has been tested and proven to have less than 20 parts per million of gluten. Achieving this certification is regulated by the U.S. Food and Drug Administration.
Another gluten-free option is Kashi’s Corn Flakes. This is a crunchy, delicious, and satisfying breakfast. It’s fortified with calcium and vitamin D. Whether you’re looking for a healthy on-the-go snack or something to help your kid’s school lunch, this cereal is a great option.
Lastly, you can also try HighKey’s frosted breakfast cereal. This is a high-protein cereal that is perfect for breakfast. Unlike Kellogg’s Frosted Flakes, this cereal is also vegan.
While Frosted Flakes isn’t a cereal that’s ideal for those with celiac disease, it’s still an excellent choice. If you’re unable to find a cereal that’s gluten-free, you can make your own. As long as you avoid the malt flavoring, you’ll be able to enjoy a healthy and convenient breakfast. And if you don’t like the taste, you can always mix the cereal with milk for a savory treat.
